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What I am going to teach

1 min read

Working out has been a huge part of my life, considering I played sports practically my entire life. I also was fascinated about how the body works and how you can design workouts around each muscle group. Designing a workout plan is complex if you do not know too much about the muscle groups. Learning how to design my own workout plan has helped me throughout the years because people will spend hundreds of dollars on personal trainers to get their own workout plans. Designing my own has helped me figure my own muscles and saved me lots of money, and I think teaching people how to design a workout plan could benefit them as well. A lot of college students can't afford a personal trainer (me included) so for everyone that is looking for a healthier more fit life I think this will benefit them and save them money down the line. I am planning on creating a video or drawing pictures explaining the muscles and basics of working out and how they can use that to design a simple workout plan.