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Technology Cleanse

1 min read

After a tough break up at the end of last year I noticed I was spending way too much time on social media to distract myself. I ended up taking a two week long break off of social media and found more healthy ways to cope and healthier ways of expressing myself. Best part of it all was it got me to start getting back into things I used to love doing but somehow forgot about in the past few years. One of those things being painting. Although I am back on social media I am making sure to make time for creative things such as painting or photgraphy when I am stressed or upset. Creativity and art can help heal the biggest and most painful wounds.