This weekend I was in a funk. Depression sucks. About all I could do was sleep or lay in bed and stare at the ceiling or wall. I couldn't focus on anything long enough to think about it. I've been spending the last few hours trying to do the work I would've done. Every once in a while I get in these mental fogs and I've been working on how to deal with them and maybe even prevent them from happening.
Wow thank you for the honesty. If things get oo bad please do not hesitate to seek help. Ever just want to chat I am here for you as well. If you want to make this part of your learn something project and document how you learn about coping with depression while in college that would be a great project. #edu106
Greg McVerry, Feb 26 2020 on quickthoughts.jgregorymcverry.com